YOGA RETREATS FOR ALL....
Enjoy a revitalizing retreat where you can connect back to nature . Treat yourself to healing yoga and meditation, surrounded by blissful silence, dramatic scenery and coastal beaches.
We arrange all-inclusive day and weekend retreats . Ore retreats are the ideal get aways to help quiet the mind for those with a busy work/life schedule. You will feel nurtured, nutritiously inspired, relaxed & loved in mind, body & soul. In addition, you will also gain improved focus, body alignment, muscle tone and increased flexibility. Return home feeling physically refreshed, mentally relaxed, and spiritually enriched
Highlights OF OUR WEEKEND RETREATS
- 1 Restorative Yin yoga class
- 2 Dynamic Hatha yoga classes
- 1 yoga Nidra deep sleep relaxation
- 2 nights accommodation in one of our converted barns
- Daily nutritious uplifting and wholesome vegetarian/vegan meals
- 1 evening sound healing meditation (optional) - Day Retreats available
- 1 raw food nutrition workshop (optional) - Day Retreats available
- 1 aerial yoga session (optional) - Day Retreats available
Skill levels
- Beginner / Intermediate / Advanced
Styles
Sample Itinerary for Weekend Retreat
FRIDAY
- 18:00 Arrival, relax and unwind
- 18.30 Opening circle
- 18:45 Nutritious wholesome dinner
- 20:30 Yoga Nidra and deep sleep meditation
Saturday
- 08:00 Dynamic yoga flow class
- 09:30 Fresh juice and uplifting breakfast
- 10:30 Free time / massage
- 12:30 Raw food nutrition workshop
- 13:30 Wholesome lunch
- 14:30 Free time or massage
- 17:00 Healing Hatha and Restorative Yin yoga class
- 18:45 Nutritious wholesome dinner
- 20:30 Sound healing chakra cleansing meditation
Sunday
- 08:00 Restorative self love and appreciation yoga class
- 09:30 Uplifting juice and wholesome brunch
- 11:00 Closing circle
PRICES
Weekend Retreats - Prices start from £295 per person
Day Retreats - Prices start from £65 per person
Please get in touch for more information and pricing options ...